Cauliflower “Breaded” Chicken

Tweet about this on TwitterShare on Facebook0Share on Google+0Pin on Pinterest0Email this to someone


If you have been following my blog, you will notice that we eat a lot of cauliflower.  That is because there are so many interesting ways you can prepare it to make it delicious and taste different.  This recipe for Cauliflower Breaded Chicken – tasted almost exactly like breaded chicken, but so much healthier and still good.  I cooked this one day during the week and the only difficult thing about it, was the time it took to bake the cauliflower “bread” crumbs.

I started by chopping the cauliflower into chunks and placed them into the food processor until they were the same size as couscous.  Then I sprinkled the cauliflower onto the covered baking sheet.  The baking sheet is covered with parchment paper because I hate cleaning the baking sheets after I use them.  The cauliflower is wet, I found that it was good to sprinkle the cauliflower onto the pan to avoid large clumps forming.

Continue reading